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Dump the Junk for Parents
This book is the answer to childhood obesity by Dr. Joseph Christiano. This book teaches parents how to use Power Words that build self-confidence in their child, teaches family friendly activities that bring the family closer, and teaches your child the tools to avoid a lifetime of struggles with weight.
Dump the Junk for Parents is intended to help every parent help their children win the battle against childhood obesity and premature related illnesses. This book is a family-friendly guide that will walk you through the basics of sound nutrition, exercise and developing a positive attitude.
If you struggle with shopping for healthy foods for the family, or children that are difficult to feed or are not physically active, then Dr. Christiano will help you in these areas. He serves as your health and fitness coach and will encourage and inspire you to take on a positive attitude, learn simple meals and recipe ideas as well as shopping ideas.
As their parent you will see the value in leading your children by example. Together you and your family will become healthier with these simple and yet effective concepts to ensure your child of overcoming childhood obesity forever.
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